Welcome to YOGA ON MAIN
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Our instructors are inspired and passionate people who have experienced, deeply and profoundly, the gifts of a regular yoga practice.  They now aspire to wholly embody these gifts and pass them on to their students.  They are devoted to each and every student, and strive to support all practitioners in achieving his or her individual yoga goals.  Yoga is itself the greatest gift, and it gives of itself freely to all who knock on its door.   Our instructors are mere guides for the power and potential that already lies within the student, awaiting discovery. 

Salena Quinlan-Shults

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“Yoga is more than just working out… I love Yoga for the mind-body-spirit connection that it encourages… It not only teaches a person how to move and breathe, but also how to live a better, less stressful and more peaceful life… I feel yoga is something the whole world could learn and gain from.”
Salena has always had a passion for keeping her body,mind and spirit healthy!   She spent much of her life as a dancer and fittness instructor. Her discovery of  Yoga happened while in college when a good friend and devout Yogi recommended that she try a Yoga class. A little leary about the whole "yoga thing" she went ahead and enrolled in a class. Soon she discovered the body,mind and spirit conncection that yoga embodied was exactly what she had been searching for and spreading the joy of Yoga was indeed her calling!   In 2001, YogaFit certified Salena and in 2008, she completed the 200-hour Registered Yoga Teacher (R.Y.T.) certification through Purple Lotus Teacher Training.  Salena left behind a stressful career in corporate America to open Yoga on Main, so that she could share her passion with others. She infuses love, humor, and understanding into her classes to ensure that yoga is something that can be enjoyed by all.
Credentials: Owner of Yoga on Main/ R.Y.T.-200hr / Reiki Channel certified / A.F.F.A. certified / Bachelor of Science in Kinesiology from the University of Central Oklahoma


Laura King

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Laura began practicing yoga in 2002 after an injury left her unable to continue her previous physical regimen. Laura believes that yoga is a practice for everyone and enjoys helping students meet their goals, both mentally and physically. As an individual who has sustained multiple spinal injuries, Laura practices and teaches all of her classes with a special regard for spinal health. Laura enjoys teaching several styles, including: hatha, vinyasa flow, yoga for children, yin yoga and restorative.  In addition, Laura is the Director, Training and Marketing for TreeYoga and a member of the teaching staff for Alpha Omega Teacher Training, sharing the practice with future yoga teachers in Texas and Mexico. Laura has been blessed with the opportunity to study with many amazing teachers, including: Judith Hansen Lasater, Rod Stryker, Leslie Kaminoff, David Swenson, and Sheri Cherokee. Laura has completed 500 hours of Yoga Alliance approved teacher training in Hatha and Ashtanga and also received additional certifications in Applied Kinesiology and Anatomy. In addition, Laura is registered through Yoga Alliance as a Registered Children's Yoga Teacher, having taught yoga to the preschool age group for the past two years.

Laura finds the human body amazing and continues to study human anatomy and how it relates to the yoga practice. When she’s not teaching, Laura enjoys spending time with her husband, Steven, and their daughter, Eleanor.

Credentials: RYT500, RCYT, ChairYoga Certified, TreeYoga Director of Training & Marketing


Michelle Lewis-Sirianni

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Michelle has been associated with the health and fitness industry for many years. During this time she has found Pilates and Yoga to be essential elements in her workouts that have helped her to achieve a balanced fitness routine. In 2003, she began teaching Power Pilates and became a Certified Level Two Power Pilates Trainer, then completed the 200-hour Registered Yoga Teacher (R.Y.T.) certification through Purple Lotus in 2008. Michelle is inspired by many people and strives to continue her Yoga education through various workshops and her own practice. She enjoys helping students achieve a new awareness and believes that guiding them on their journey will help her to further enrich her own! Credentials: R.Y.T.-200hr / Level 2 Power Pilates

Stacy Olsen

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In 2001 Stacy began looking for a way to calm her mind, strengthen her self-image and focus on personal goals. Through yoga, Stacy discovered that she is passionate about learning, practicing and teaching yoga. To simultaneously fulfill these passions, she completed the 200 and 500-hour Registered Yoga Teacher (RYT) certification through Purple Lotus and is currently pursuing a Yoga Life Coach Certification.
She developed her own beginner series of yoga and started teaching corporate wellness at non-profit organizations. Then she began teaching group classes at Yoga on Main in Frisco and continues to do so. She is passionate about teaching every level of practice, from those who have never set foot in a yoga studio to experienced yogis ready to take their practice to the next level. Her teaching style is centered on Vinyasa flow classes, private instruction and mentoring new yoga teachers.
Stacy has participated in countless hours of training and workshops with local Experienced Registered Yoga Teachers (E-RYT) Shannon Caldwell, Maggie Metzinger, Dave Romanelli and Angela Wagner.



Shelley Padilla

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Shelley started taking yoga classes five years ago to compliment her dance education. In 2010, Shelley's love for the life changing effects of yoga blossomed when she joined Yoga On Main and began her Yoga journey with the supportive community and effortless teaching styles of the YOM instructors. Shelley currently teaches dance at Collin College and Texas Woman’s University and performs with the contemporary modern dance company Elledanceworks. In addition to performing and teaching, Shelley volunteers her time teaching dance to children involved with the Refugee Resources non-profit organization.  Shelley holds a Bachelor of Arts Degree in Mathematics, a Master of Fine Arts Degree in Dance, and she will complete her 200 Hour Registered Yoga Teacher certification in December 2011.


Marni Stallings

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Marni found yoga while searching for a good old-fashioned workout. When she left the studio after that first practice, she realized she had stumbled into something she did not know she was searching for…a road to Inner Peace. She felt like she found something that she never realized she was missing. Immediately she wanted to learn more and as she learned, she quickly realized she wanted to share it with as many people as she could. She uses yoga to quiet her mind…the mind of a wife, mother of three and fulltime accountant. It allows her to focus inwardly, in turn giving her the ability to be the best person she can be for those around her. Finding Yoga and taking this journey has been the second best thing in her life. First and foremost, of course, is her family. RYT 200hr

Magdelena Fusaro

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Magdelena Fusaro has been a performer & student of dance her entire life. With a background in Ballet, Jazz & Broadway theater she has an extensive background on both the New York stage & in clubs. She began her Middle Eastern dance studies with Serena Wilson in NYC. She also studied w/ Nourhan Sharif, Anahid, and Morocco in NYC. Ever the student, Magdelena travels regularly to Egypt to study w/ the Egyptian dance masters at both festivals & private classes. She also frequently returns to NYC to continue her studies w/ Nourhan Sharif. She is currently studying with Turkish Master teacher Tayyar Akdeniz in NYC & Vashti in Dallas. As a teacher, Magdelena looks to inspire students to express joy through movement. She encourages her students to experience dance not only in the class room, but through attending Hafla's, workshops, drum circles, stage shows & visiting area restaurants where they feature dancing and music.


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